Japanese Cucumber Salad

Home Recipes Japanese Cucumber Salad

Asian

Dinner

Salad-side/appetizer

15m Prep Time

Description

This elegant Japanese-inspired cucumber salad combines refreshing crispness with powerful nutritional benefits. Rich in antioxidants and hydrating minerals, this simple yet sophisticated dish offers a perfect balance of delicate flavors while supporting your heart health and cellular energy needs.

Ingredients

2 medium cucumbers or 1 large English cucumber
¼ cup rice vinegar
1 teaspoon sugar
¼ teaspoon salt
2 tablespoons sesame seeds , toasted

Instructions

STEP 1

Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.

STEP 2

Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.

Calories

46kcal

Fat

Saturated Fat

Monounsaturated Fat

Cholesterol

0mg

Sodium

147mg

Carbohydrates

Dietary Fiber

Added Sugars

Total Sugars

Protein

Potassium

137mg

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