Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles
Overview
Elevate your weeknight dinner with this nourishing twist on classic beef and broccoli. This heart-smart recipe combines protein-rich lean sirloin with nutrient-dense broccoli florets, known for their antioxidant properties and cellular health benefits. The aromatic blend of garlic, ginger, and sesame creates a deeply satisfying marinade that not only infuses the beef with Asian-inspired flavors but also provides immune-supporting compounds. For the perfect texture and ease of preparation, try partially freezing the beef for about 20 minutes before slicing.

Nutritional Information
Instructions
Ingredients
*A health-promoting diet focuses on a variety of nutrient-dense foods, including vegetables, fruits, whole grains, lean proteins, and healthy fats from nuts and plant oils. Limit intake of both saturated fat and added sugars to less than 10% of your daily calories, and sodium to less than 2,300 mg per day. 2,000 calories a day is used for general nutrition advice, but your calorie and other nutrient needs may vary. For dietary guidance specific to you, consult a healthcare provider.