CoQ10 is one of the most popular nutritional supplements on the market today, but how do you know if you’re taking the best form of this important nutrient?
Many are surprised to learn that CoQ10 actually exists in two main forms: conventional CoQ10 and Ubiquinol CoQ10. Although both are available as supplements, the properties and benefits of each differ depending on the form.
So, which form of CoQ10 is right for you?
Whether you’re a 30 year old building good habits for a healthy life or a 60 year old concerned about supporting heart health, there is a form of Ubiquinol CoQ10 that’s best for you.
There are many factors that help determine which version of CoQ10 to take. Our quiz analyzes these factors and creates personalized insight into which version may be better for your specific situation.
It’s good to check with your doctor before starting any nutritional supplement, but this science-based quiz may give you some helpful direction as you consider which form of CoQ10 is right for you.