Recipes

Name: Vegetarian Mushroom Paprikash
Prep time: 30 s
Yield: 4 Servings
Cuisine: Eastern European/Russian
Ingredients: 8 ounces whole-wheat egg noodles; 2 tablespoons extra-virgin olive oil; 1 pound mixed mushrooms; such as cremini; shiitake; portobello and/or button; sliced; 1 small yellow onion; diced; ½ teaspoon caraway seeds; 1 tabelspoon chopped fresh sage or 1 teaspoon dried; 2 cloves garlic; finely chopped; 1 teaspoon paprika; 2 tablespoons tomato paste; 1 cup dry white wine; ½ cup sour cream; ½ teaspoon salt; ¼ teaspoon ground pepper; Chopped fresh parsley for garnish

Main dish, vegetarian

Vegetarian Mushroom Paprikash

Overview

Meaning "with paprika" in Hungarian, paprikash is a creamy spiced stew traditionally made with meat. Mushrooms are swapped for meat give this vegetarian version paprikash a hearty bite. Use a mix of varieties for a good spectrum of textures and flavors.

Prep time 30

Cook Time 0

Total Time 30

External Id

REC0034195

Nutritional Information

Makes: 4 Servings

Calories 414kcal

Fat 12g

Saturated Fat 3g

Cholesterol 14mg

Sodium 387mg

Carbohydrates 50g

Dietary Fiber 7g

Total sugars 7g

Protein 12g

Instructions

STEP 1 Bring a large pot of water to a boil. Cook noodles according to package directions. Drain.

STEP 2 Meanwhile, heat oil in a large skillet over medium-high heat. Add mushrooms, onion and caraway seeds; cook, stirring occasionally, until starting to brown, about 12 minutes.

STEP 3 Stir in sage, garlic and paprika; cook, stirring, until fragrant, about 30 seconds. Add tomato paste and cook, stirring, for 30 seconds more. Add wine and cook, stirring occasionally, until thickened, about 3 minutes. Remove from heat and stir in sour cream, salt and pepper. Serve over the noodles, garnished with parsley, if desired.

Ingredients

8 ounces whole-wheat egg noodles

2 tablespoons extra-virgin olive oil

1 pound mixed mushrooms, such as cremini, shiitake, portobello and/or button, sliced

1 small yellow onion , diced

½ teaspoon caraway seeds

1 tabelspoon chopped fresh sage or 1 teaspoon dried

2 cloves garlic , finely chopped

1 teaspoon paprika

2 tablespoons tomato paste

1 cup dry white wine

½ cup sour cream

½ teaspoon salt

¼ teaspoon ground pepper

Chopped fresh parsley for garnish

*A health-promoting diet focuses on a variety of nutrient-dense foods, including vegetables, fruits, whole grains, lean proteins, and healthy fats from nuts and plant oils. Limit intake of both saturated fat and added sugars to less than 10% of your daily calories, and sodium to less than 2,300 mg per day. 2,000 calories a day is used for general nutrition advice, but your calorie and other nutrient needs may vary. For dietary guidance specific to you, consult a healthcare provider.