Manufacturers must, by law, provide certain nutrition information on U.S. dietary supplement product labels in what is called a “Supplement Facts” panel. You can find this label on all types of supplements such as multivitamins and Ubiquinol CoQ10.

The rules for supplement labels are very specific and sometimes complex. Without going into all the details, here’s a handy infographic showing how to read a supplement label.

how to read a supplement label

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This article is for general educational purposes only and is not intended to be used as or substituted for medical advice.  Always seek the advice of your physician or qualified health care provider with any questions about your health or a medical condition.  Never disregard or delay seeking medical advice because of something you have read on the internet.