What Is Ubiquinol?

Middle-aged woman outside with towel on shoulder and workout clothes, smiling and holding a heart
Remote video URL

Transcript:

Just as a lamp is powered by electricity or a car is powered by gas, your heart and other energy-demanding organs are powered by cellular energy. Ubiquinol is the advanced form of CoQ10 and plays an important role in creating the cellular energy that keeps your organs working.

When we’re under forty, our bodies produce CoQ10 and convert it into Ubiquinol. In healthy young adults, more than 95% of the CoQ10 found in their bodies is in the Ubiquinol form. 1 2 3 However, as we age, our bodies’ ability to convert CoQ10 into Ubiquinol decreases.

Research has shown that Ubiquinol supports optimal heart health, 4 5 supports natural cellular energy production, 6 helps prevent damage in the body caused by oxidative stress, 7 and replenishes CoQ10 blood levels depleted by statin cholesterol medicines. 8 9 To gain these benefits, many adults over forty are now taking a Ubiquinol supplement.

References

1 Langsjoen PH and Langsjoen AM. Supplemental Ubiquinol in congestive heart failure: 3 year experience. 6th International Q10 Conference Brussels, 27–30 May 2010; 29–30.

2 Becker WM and Deamer DW. Energy from Chemical Bonds: The aerobic mode. In: The World of the Cell, 2nd Ed., The Benjamin Cummings Publishing Company, Inc, Redwood City , CA., pps. 275-313.

3 Tomasetti, M, Alleva R, Borghi B, Collins AR. In vivo supplementation with coenzyme Q10 enhances the recovery of human lymphocytes from oxidative DNA damage. FASEB J. 2001 Jun;15(8):1425-7.

4 Langsjoen PH, Langsjoen AM. Supplemental ubiquinol in patients with advanced congestive heart failure. Biofactors. 2008;32(1-4):119-28.

5 Mohr D, Bowry VW, Stocker R. Dietary supplementation with coenzyme Q10 results in increased levels of ubiquinol-10 within circulating lipoproteins and increased resistance of human low-density lipoprotein to the initiation of lipid peroxidation. Biochim Biophys Acta. 1992 Jun 26;1126(3):247-54.

6 Becker WM and Deamer DW. Energy from Chemical Bonds: The aerobic mode. In: The World of the Cell, 2nd Ed., The Benjamin Cummings Publishing Company, Inc, Redwood City , CA., pps. 275-313.

7 Ernster L, Forsmark-Andrée P. Ubiquinol: an endogenous antioxidant in aerobic organisms. Clin Investig. 1993;71(8 Suppl):S60-5.

8 Zlatohlavek L, Vrablik M, Grauova B, Motykova E, Ceska R. The effect of coenzyme Q10 in statin myopathy. Neuro Endocrinol Lett. 2012;33 Suppl 2:98-101.

9 Fedacko J, Pella D, Fedackova P, Hänninen O, Tuomainen P, Jarcuska P, Lopuchovsky T, Jedlickova L, Merkovska L, Littarru GP. Coenzyme Q(10) and selenium in statin-associated myopathy treatment. Can J Physiol Pharmacol. 2013 Feb;91(2):165-70.

As seen in:

  • ABC Logo
  • The Dr. OZ Show Logo
  • Fox Logo
  • Whole Foods Magazine Logo
  • CBS Logo