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Exercise
Pickleball—What Is It?
Although pickleball might seem like a fun new trend, the sport has been around for almost 80 years! It’s gained popularity recently as a great...
Heart Health
Heart Health and Teeth: What’s The Connection?
Healthy teeth and gums are more than just a pretty smile. They play a surprising role in your overall well-being. Brushing, flossing, and regular dental...
Medication & Supplement Information
Is Ubiquinol Safe? FAQs & Supplement Safety Review
As with all supplements, it’s natural to be concerned with how safe Ubiquinol is for your overall health. You can be assured that Kaneka Ubiquinol®...
Heart Health
Ubiquinol Bucket List — 5 Heart-Healthy Hobbies
The Ubiquinol Bucket List series is all about setting health goals, trying new things, and thriving all year long. This month, we’re focusing on hobbies...
Healthy Aging
Beauty Tips: Skincare for Healthy Aging
Tips for Aging Gracefully: A Holistic Approach to Healthy Skin Maintaining a skin care routine is essential for the health and vitality of our skin....
Heart Health
How to Help Maintain Healthy Blood Pressure (At Any Age!)
You’re never too young to start watching your blood pressure. That’s especially true considering the only way to know if you have high blood pressure...
Healthy Aging
Does Ubiquinol Support Healthy Aging?
Transcript: Yes, Ubiquinol supports healthy aging. Our bodies have to convert conventional CoQ10 into Ubiquinol to support our heart and other organs. However, starting around...
Preconception
Reproductive Terms: Key Insights into Oocytes and Sperm
Defining Reproductive Terms The decision to start a family is exciting, and comes with many complexities and challenges. As you start your preconception journey, you...
Diet
Intuitive Eating (A Dietitian’s Review)
Intuitive eating (or mindful eating) has emerged in popularity within the last decade. It’s touted to improve your relationship with food, which seems like a...