You may have learned in science class that mitochondria are the “powerhouse of the cell,” but at Kaneka, we understand that title doesn’t go far...

If you’re still eating the way you did in your 20s and 30s, when a late-night pizza or a skipped breakfast barely impacted you, it...

When it comes to taking care of your heart, misinformation can steer you off course from what really matters. Despite decades of research, myths continue...

If you’ve recently added Kaneka Ubiquinol® to your wellness routine, or you’re doing your research, you probably have a few questions. How much should you...

Some days, something feels a little off, even if you’ve had a great night’s sleep, had your coffee, and are not sick. It’s not exhaustion,...

Understanding how your heart works can be helpful for maintaining good health and understanding the importance of building healthy habits. The heart is one of...

Trying to sneak a quick workout into your busy day? Try this quick, 7-minute at-home workout — no equipment required! Instead, you’ll use your body...

If getting into yoga seems overwhelming, remember you can take it slow. Rather than jumping into a full practice, you can learn a few poses...

You’ve seen it before: your loved one starts off strong, swapping fries for greens, lacing up their walking shoes, and cutting back on indulgences. But...