February is Heart Health Month. If you’re planning on making improvements to your hearts health start now and celebrate those wins during heart health month....

Your heart rate climbs. You sweat. You feel elation at your sense of accomplishment. A pleasing soreness comes into your muscles. You may feel a...

All over cold Europe in the Christmas season, fruitcakes are given as edible gifts. Why? Well, speculations vary on how the tradition arose, but here’s...

Today more than ever before, people are concerned about the safety and integrity of their food – where it comes from and what goes into...

Recalls crop up regularly. So regularly, in fact, that “recall fatigue” is a thing. Many recalls cover automobile defects or faulty toys, but when the...

In 2006, The International Diabetes Federation introduced a visual symbol intended to represent diabetes worldwide. The symbol is a simple blue circle.1 Like the red...

We live in a global economy. Steel from China and plastic from India are put together in Arizona to make tools sold all across America....

Every year the media touts a new list of the year’s most popular superfoods. TV personalities and social media influencers fill your newsfeeds with the...

Does getting invited to a bagel breakfast put you in panic mode? Have you taken to subbing in spaghetti squash for pasta with Sunday dinners?...