Buy Ubiquinol Now
Medication & Supplement Information
How to Read a Supplement Label
Manufacturers must, by law, provide certain nutrition information on U.S. dietary supplement product labels in what is called a “Supplement Facts” panel. You can find...
Diet
Heart-Healthy Diets
Medical professionals have long preached the benefits of diets that are low in saturated fat and cholesterol for heart health. A diet that consists of...
Heart Health
Fascinating Heart Health Facts to Inspire Wellness This February
February is Heart Health Month. If you’re planning on making improvements to your hearts health start now and celebrate those wins during heart health month....
Exercise
The Science Behind Exercise: What Happens Inside Your Body
Your heart rate climbs. You sweat. You feel elation at your sense of accomplishment. A pleasing soreness comes into your muscles. You may feel a...
Diet
Strawberries in December: A Look at Preservation and Innovation
All over cold Europe in the Christmas season, fruitcakes are given as edible gifts. Why? Well, speculations vary on how the tradition arose, but here’s...
Diet
Organic Dairy Regulations: What Makes a Cow "Organic?"
Today more than ever before, people are concerned about the safety and integrity of their food – where it comes from and what goes into...
Medication & Supplement Information
What Triggers FDA Recalls and the Agency’s Role in Public Safety
Recalls crop up regularly. So regularly, in fact, that “recall fatigue” is a thing. Many recalls cover automobile defects or faulty toys, but when the...
Lifestyle
Understanding Type 2 Diabetes: Can It Be Reversed?
In 2006, The International Diabetes Federation introduced a visual symbol intended to represent diabetes worldwide. The symbol is a simple blue circle.1 Like the red...
Medication & Supplement Information
What ‘Made in USA’ Really Means
We live in a global economy. Steel from China and plastic from India are put together in Arizona to make tools sold all across America....