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Diet
Eggplant: Health Benefits and Heart-Healthy Recipes
While eggplants (also known as aubergines in parts of the world) are typically prepared as a vegetable, they’re classified as a fruit because they grow...
Medication & Supplement Information
What’s The Difference Between The Kaneka Ubiquinol Brand And Other Ubiquinol Brands?
Transcript: Kaneka is the only company in the world that makes Ubiquinol, the advanced form of CoQ10. Kaneka then provides the Ubiquinol ingredient to hundreds...
Diet
Carrots: Health Benefits and Delicious Recipe Ideas
Crunchy and highly nutritious, carrots come in a range of colors, from traditional orange, to deep purple, bright yellow, white, and red. This root vegetable...
Medication & Supplement Information
What Studies Have Been Conducted on Ubiquinol?
Transcript: Ubiquinol has been commercially available since 2007, and since that time, hundreds of studies have been conducted on the ingredient. Evidence from research studies...
Cellular Health
What Role Does Ubiquinol Play In My Body And Overall Health?
Transcript: Our bodies naturally produce the Ubiquinol form of CoQ10. This nutrient is involved in 95% of your body’s cellular energy production, which helps your...
Medication & Supplement Information
How Do I Know or Feel Ubiquinol is Working?
Transcript: Just like taking a multivitamin, omega supplement, or vitamin C, you may not feel anything directly when you take Ubiquinol. However, just like these...
Medication & Supplement Information
CoQ10: What It Is and Why It's Important
Why Is Coenzyme Q10 Important? CoQ10 is a familiar name on supplement shelves, but many people probably don’t fully understand what it is, what it...
Lifestyle
4 Historical Remedies We Still Use Today: Timeless Health Solutions
A lot has changed over the centuries, including incredible advancements in science, technology, and healthcare. Before modern healthcare, many ailments were addressed through food or...
Diet
Veggie of the Month: 4 Key Health Benefits of Mushrooms
Mushrooms are technically a fungi, but are classified as a vegetable for nutritional purposes. Thanks to the rising popularity of meat-free or vegan diets, the...