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Eastern European/Russian
Dinner
Main dish-vegetarian
Vegetarian Mushroom Paprikash
30m Prep Time
Description
This heart-healthy spin on traditional Hungarian paprikash transforms antioxidant-rich mushrooms into a satisfying, creamy stew. The star ingredients – mushrooms and paprika – are both celebrated for their immune-supporting properties and rich nutrient profiles. By combining different mushroom varieties, you’ll create a complex texture and depth of flavor while benefiting from their unique cellular health-supporting compounds. This comforting dish proves that nutritious, plant-based meals can be both satisfying and delicious.
Ingredients
- 8 ounces whole-wheat egg noodles
- 2 tablespoons extra-virgin olive oil
- 1 pound mixed mushrooms, such as cremini, shiitake, portobello and/or button, sliced
- 1 small yellow onion , diced
- ½ teaspoon caraway seeds
- 1 tabelspoon chopped fresh sage or 1 teaspoon dried
- 2 cloves garlic , finely chopped
- 1 teaspoon paprika
- 2 tablespoons tomato paste
- 1 cup dry white wine
- ½ cup sour cream
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- Chopped fresh parsley for garnish
Instructions
STEP 1
Bring a large pot of water to a boil. Cook noodles according to package directions. Drain.
STEP 2
Meanwhile, heat oil in a large skillet over medium-high heat. Add mushrooms, onion and caraway seeds; cook, stirring occasionally, until starting to brown, about 12 minutes.
STEP 3
Stir in sage, garlic and paprika; cook, stirring, until fragrant, about 30 seconds. Add tomato paste and cook, stirring, for 30 seconds more. Add wine and cook, stirring occasionally, until thickened, about 3 minutes. Remove from heat and stir in sour cream, salt and pepper. Serve over the noodles, garnished with parsley, if desired.
© Meredith Operations Corporation. All rights reserved. Used with permission.
Nutritional Information
Makes 4 Servings
Calories
414kcal
Fat
12g
Saturated Fat
3g
Monounsaturated Fat
g
Cholesterol
14mg
Sodium
387mg
Carbohydrates
50g
Dietary Fiber
7g
Added Sugars
g
Total Sugars
7g
Protein
12g
Potassium
mg
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