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Dessert
Desserts-fruit
Strawberry-Mango Nice Cream
5m Prep Time
Description
Nutrient-rich fruits come together to create a luxuriously creamy treat with our heart-healthy Strawberry Mango Nice Cream. This vibrant dessert harnesses the natural antioxidant power of strawberries and mangoes, delivering refreshing sweetness without added sugars. Perfect for health-conscious individuals over 40, this three-ingredient, dairy-free creation supports cellular energy while satisfying your dessert cravings. Whether you’re cooling off on a summer afternoon or looking for a nutritious treat, this quick and easy recipe proves that healthy indulgence is possible
Ingredients
- 12 ounces frozen mango chunks
- 8 ounces frozen sliced strawberries
- 1 tablespoon lime juice
Instructions
STEP 1
Place mango, strawberries and lime juice in a food processor; process for 1 to 2 minutes. Stop the processor and scrape down the sides. Continue processing until smooth, an additional 2 to 3 minutes, adding up to 1/2 cup water to help process the fruit, if necessary.
© Meredith Corporation. All rights reserved. Used with permission.
Nutritional Information
Makes 4 Servings
Calories
70kcal
Fat
1g
Saturated Fat
0g
Monounsaturated Fat
g
Cholesterol
mg
Sodium
2mg
Carbohydrates
17g
Dietary Fiber
3g
Added Sugars
g
Total Sugars
14g
Protein
1g
Potassium
234mg
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