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Asian
Dinner
Salad-side/appetizer
Japanese Cucumber Salad
15m Prep Time
Description
This elegant Japanese-inspired cucumber salad combines refreshing crispness with powerful nutritional benefits. Rich in antioxidants and hydrating minerals, this simple yet sophisticated dish offers a perfect balance of delicate flavors while supporting your heart health and cellular energy needs.
Ingredients
- 2 medium cucumbers or 1 large English cucumber
- ¼ cup rice vinegar
- 1 teaspoon sugar
- ¼ teaspoon salt
- 2 tablespoons sesame seeds , toasted
Instructions
STEP 1
Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
STEP 2
Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.
© Meredith Corporation. All rights reserved. Used with permission.
Nutritional Information
Makes 4 Servings
Calories
46kcal
Fat
2g
Saturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
147mg
Carbohydrates
4g
Dietary Fiber
1g
Added Sugars
1g
Total Sugars
2g
Protein
1g
Potassium
137mg
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