Sauce/Condiment, savory

Toasted Paprika Chickpeas

Toasted Paprika Chickpeas
Prep Time
15
Cook Time
35
Total Time
50

Overview

Next time you want to serve something nutty and crunchy, try this simple toasted and spiced chickpea recipe.

Nutritional Information

6 Servings
Calories104
Carbohydrates14g
Fat4g
Saturated Fat0g
Mono Fat0g
Protein4g
Cholesterol0mg
Dietary Fiber3g
Potassium154mg
Sodium115mg

Ingredients

1 15-ounce can no-salt-added chickpeas, drained
4 teaspoons olive oil
½ teaspoon paprika
¼ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon ground cumin
⅛ teaspoon black pepper
dash cayenne pepper

Instructions

  • Preheat oven to 450°F. Rub chickpeas with a paper towel to dry well and to remove the thin skins. Place in a 9x9x2-inch baking pan. Drizzle with olive oil; stir to coat.

  • Roast, uncovered, for 20 minutes, stirring once. Remove from the oven and stir. Sprinkle with paprika, salt, garlic powder, cumin, black pepper and cayenne pepper. Stir to coat evenly. Return to oven. Roast for 12 to 14 minutes more or until dried and crispy, stirring once. Cool completely before eating. Chickpeas can be stored in an airtight container overnight.

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