Salad, side/appetizer
Pineapple & Avocado Salad
Overview
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.
Prep time
20
Cook Time
0
Total Time
20
Nutritional Information
Makes:
8 Servings
Serving size:
1 cup each
Calories
186kcal
Added sugars
0g
Carbohydrates
20g
Fat
13g
Saturated Fat
2g
Monounsaturated Fat
9g
Protein
2g
Cholesterol
0mg
Dietary Fiber
5g
Potassium
374mg
Sodium
75mg
Total sugars
12g
Instructions
STEP 1 Soak onion in a small bowl of ice water for 15 minutes to mellow the bite.
STEP 2 Meanwhile, halve avocados and cut each half into slices. Peel pineapple, halve lengthwise into quarters, remove the core and cut each quarter crosswise into slices.
STEP 3 Whisk oil and lime juice in a small bowl. Drain the onion and pat dry. Arrange half the avocado, pineapple and onion on a serving plate, sprinkle with 1/4 teaspoon salt and drizzle with half the dressing; repeat the layers.
© Meredith Corporation. All rights reserved. Used with permission.
Ingredients
¼ cup thinly sliced red onion, separated into rings
Ice water
2 firm ripe avocados
1 medium fresh pineapple
3 tablespoons extra-virgin olive oil
1 tablespoon fresh lime juice
½ teaspoon kosher salt
