Desserts, fruit
Old-Fashioned Fruit Crumble
Prep Time
10
Cook Time
30
Total Time
40
Overview
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter—ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.
Nutritional Information
4 Servings
| Calories | 232 |
| Carbohydrates | 36g |
| Fat | 10g |
| Saturated Fat | 1g |
| Mono Fat | 6g |
| Protein | 3g |
| Cholesterol | 0mg |
| Dietary Fiber | 4g |
| Potassium | 151mg |
| Sodium | 1mg |
Ingredients
2 ½ cups fresh or frozen fruit , such as blueberries, peaches, plums
1 tablespoon granulated sugar
3 tablespoons whole-wheat or all-purpose flour , divided
1 tablespoon orange juice
½ cup rolled oats
¼ cup chopped almonds or pecans
3 tablespoons brown sugar
¼ teaspoon ground cinnamon
2 tablespoons canola oil
Instructions
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Preheat oven to 400°F.
-
Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Divide among four 6-ounce ovenproof ramekins. Combine oats, nuts, brown sugar, the remaining 2 tablespoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.
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Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.
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