Snack

Mango-Date Energy Bites

Mango-Date Energy Bites
Prep Time
15
Cook Time
0
Total Time
15

Overview

Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Nutritional Information

20 Servings
Calories73
Carbohydrates11g
Fat3g
Saturated Fat1g
Mono Fat2g
Protein1g
Cholesterol0mg
Dietary Fiber1g
Potassium78mg
Sodium35mg

Ingredients

2 cups pitted whole dates
1 cup raw cashews
1 cup dried mango or other dried fruit
¼ teaspoon salt

Instructions

  • Process dates, cashews, mango (or other fruit) and salt in a food processor until finely chopped. Form into about 20 balls, using 2 tablespoons each.

You also might like