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Mediterranean
Appetizers

Garlic Hummus

10m Prep Time

10m Cook Time

Description

This garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!

Ingredients

  • 1 15-ounce can no-salt-added chickpeas
  • ¼ cup tahini
  • ¼ cup extra-virgin olive oil
  • ¼ cup lemon juice
  • 1 clove garlic
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon salt

Instructions

STEP 1

Make Ahead Tips: To make ahead: Store in an airtight container and refrigerate for up to 5 days

STEP 2

Drain chickpeas, reserving 1/4 cup of the liquid. Transfer the chickpeas and the reserved liquid to a food processor. Add tahini, oil, lemon juice, garlic, cumin, chili powder and salt. Puree until very smooth, 2 to 3 minutes.

© People Inc. Group. All rights reserved. Used with permission.

Nutritional Information
Makes 8 Servings

Calories
151kcal
Fat
12g
Saturated Fat
2g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
221mg
Carbohydrates
10g
Dietary Fiber
0g
Added Sugars
0g
Total Sugars
0g
Protein
4g
Potassium
82mg

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