Main dish, vegetarian

Fig & Ricotta Oatmeal

Fig & Ricotta Oatmeal
Prep Time
10
Cook Time
0
Total Time
10

Overview

Sweet figs, creamy ricotta and crunchy almonds make this healthy oatmeal recipe a breakfast treat.

Nutritional Information

1 Servings
Calories315
Carbohydrates53g
Fat8g
Saturated Fat2g
Mono Fat4g
Protein10g
Cholesterol10mg
Dietary Fiber7g
Potassium359mg
Sodium194mg

Ingredients

1 cup water
Pinch of salt
½ cup old-fashioned rolled oats
2 tablespoons part-skim ricotta cheese
2 tablespoons chopped dried figs
1 tablespoon toasted sliced almonds
2 teaspoons honey

Instructions

  • Bring water and salt to a boil in a small saucepan. Stir in oats, reduce heat to medium and cook, stirring occasionally, until most of the liquid is absorbed, about 5 minutes. Remove from heat, cover and let stand 2 to 3 minutes. Top with ricotta, figs, almonds and honey.

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