Appetizer
EatingWell Deviled Eggs
Overview
Deviled eggs are a perennial potluck favorite. Our recipe replaces some of the egg yolks with nonfat cottage cheese—keeping the filling velvety and rich while reducing some of the fat. No one will know the difference.
Prep time
20
Cook Time
0
Total Time
20
Nutritional Information
Makes:
24 Servings
Serving size:
1 deviled egg
Calories
34kcal
Added sugars
0g
Carbohydrates
1g
Fat
2g
Saturated Fat
1g
Monounsaturated Fat
1g
Protein
3g
Cholesterol
71mg
Dietary Fiber
0g
Potassium
31mg
Sodium
85mg
Total sugars
0g
Instructions
STEP 1 Halve eggs lengthwise with a sharp knife. Gently remove the yolks. Place 16 yolk halves in a food processor (discard the remaining 8 yolk halves). Add cottage cheese, mayonnaise, chives (or scallion greens), relish, mustard and salt; process until smooth.
STEP 2 Spoon about 2 teaspoons yolk mixture into each egg white half. Sprinkle with paprika, if desired.
© Meredith Corporation. All rights reserved. Used with permission.
Ingredients
12 large hard-boiled eggs , peeled
⅔ cup nonfat cottage cheese
¼ cup low-fat mayonnaise
3 tablespoons minced fresh chives or scallion greens
1 tablespoon sweet pickle relish
2 teaspoons yellow mustard
⅛ teaspoon salt
Paprika for garnish
