Appetizer

EatingWell Deviled Eggs

EatingWell Deviled Eggs
Prep Time
20
Cook Time
0
Total Time
20

Overview

Deviled eggs are a perennial potluck favorite. Our recipe replaces some of the egg yolks with nonfat cottage cheese—keeping the filling velvety and rich while reducing some of the fat. No one will know the difference.

Nutritional Information

24 Servings
1 deviled egg
Calories34
Carbohydrates1g
Fat2g
Saturated Fat1g
Mono Fat1g
Protein3g
Cholesterol71mg
Dietary Fiber0g
Potassium31mg
Sodium85mg

Ingredients

12 large hard-boiled eggs , peeled
⅔ cup nonfat cottage cheese
¼ cup low-fat mayonnaise
3 tablespoons minced fresh chives or scallion greens
1 tablespoon sweet pickle relish
2 teaspoons yellow mustard
⅛ teaspoon salt
Paprika for garnish

Instructions

  • Halve eggs lengthwise with a sharp knife. Gently remove the yolks. Place 16 yolk halves in a food processor (discard the remaining 8 yolk halves). Add cottage cheese, mayonnaise, chives (or scallion greens), relish, mustard and salt; process until smooth.
  • Spoon about 2 teaspoons yolk mixture into each egg white half. Sprinkle with paprika, if desired.