Side dish, vegetable

Air-Fryer Cauliflower Gnocchi with Marinara Dipping Sauce


These tasty bites are perfect for anytime you need an easy appetizer or side dish. Cauliflower gnocchi get a crispy, cheesy coating on the outside and a tender middle in an air fryer. Marinara is the perfect complement for dipping.
Prep time 10
Cook Time 10
Total Time 20
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Nutritional Information

Makes: 8 Servings
Calories 159kcal
Fat 9g
Saturated Fat 2g
Cholesterol 4mg
Sodium 163mg
Carbohydrates 14g
Dietary Fiber 4g
Total sugars 2g
Protein 3g
Potassium 85mg


STEP 1 Preheat air fryer to 375°F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl.
STEP 2 Coat the basket of the air fryer with cooking spray. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Transfer to a large bowl. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Serve with marinara.
© Dotdash Meredith. All rights reserved. Used with permission.


2 10-ounce packages frozen cauliflower gnocchi, thawed , divided

3 tablespoons extra-virgin olive oil , divided

½ cup grated Parmesan cheese , divided

2 tablespoons chopped fresh flat-leaf parsley

1 cup reduced-sodium marinara sauce , warmed

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