A common question is why might someone need to take Ubiquinol and how can it be beneficial to their health? That's an easy one! Ubiquinol is good for so many things: Heart health, energy, nutrient replenishment and even anti-aging. Let's dive a little deeper into each of those benefits. The heart is one of the most important organs in your body and it provides a lifeline to every other one of your organs, so it's important to protect it and keep a healthy, right? That's what Ubiquinol can do. Ubiquinol provides the necessary amount of energy that your heart needs in order to function at its very best. In addition, it's a powerful antioxidant that protects your heart, and other organs, from free radical damage. As far energy goes, Ubiquinol is a key component in 95% of the body's energy production. Supplementing with Ubiquinol can restore healthy levels of CoQ10 that we lose as we age, providing a renewed boost in energy levels.
Although most people will not get a coffee-like stimulant effect from it, many do you say that after taking Ubiquinol they no longer feel fatigued or lack energy throughout the day. Ubiquinol also is ideal for people taking cholesterol lowering statin drugs. In addition to reducing the amount of bad cholesterol in the liver, satin drugs can reduce the amount of CoQ10 produced by the liver as well. A lack of CoQ10 can lead to chronic fatigue and muscle pains, a common side effect for those on statins. A daily Ubiquinol supplement can fight fatigue and muscle pains by replenishing CoQ10 in the body. Ubiquinol is the strongest fat soluble antioxidant in the body. So what does that mean for you? It means that it protects your cells against damage from free radicals which are associated with the aging process and many age-related conditions. So, by taking a daily Ubiquinol supplement, you can protect your body from oxidation, ultimately offering an anti-aging benefit.
Keri Glassman is a nationally recognized nutrition expert, author and founder and president of Keri Glassman, Nutritious Life.
Keri embraces a "whole person" approach to health and wellness, focusing on offering practical and accessible advice. Keri is a regularly featured expert on NBC's The Today Show, ABC's Good Morning America, Dr. Oz, and The Doctors among many other media programs.Read More of Keri Glassman's Posts