New to the world of Ubiquinol CoQ10? Download our FREE Beginner's Guide to Ubiquinol today!

Articles & Recipes

Senior couple in the park with grand daughter blowing bubbles

December 15, 2022

7 Ways for Grandparents and Grandchildren to Play Together

Senior couple on couch with kid in lap looking and laughing with ipad, christmas tree in background

December 02, 2022

8 Heart-Healthy Holiday Activities for Families

selfie of 4 Seniors, sitting outside in community drinking coffee and smiling and

November 14, 2022

Choosing Your Perfect Retirement Home: Senior Communities vs. Staying Put

Table with colorful food displayed, roasted chicken with pomegranate, pie, baked bread

November 07, 2022

12 Months of Healthy Eating: Creating Good-for-You Comfort Foods

4 friends dressed up for Halloween and laughing around a table with Halloween decorations

October 17, 2022

Halloween Fun for All Ages: Healthy Ways to Celebrate the Season

4 woman embracing and smiling in pink Breast Cancer awareness shirts with pink ribbon

October 10, 2022

Breast Cancer Awareness Month

Wood table with bowls of colorful food, lettuce wraps, pita bread, hummus, vegetables and nuts

October 03, 2022

12 Months of Healthy Eating: Vegetarian Meals Made Easy

Woman in bathroom mirror with towel on her head and holding a small jar with one hand and applying to cheek with other hand

September 26, 2022

How to Thrive (Not Just Survive) in Midlife: Part 4 - Reduce Toxin Exposure

Middle-aged women smiling in athletic wear, holding water bottle and Yoga mat

September 19, 2022

How to Get Back into Fitness After A Long Break

Table full of bowls with colorful foods in them, Avocado, tofu, spinach, carrots, Seeds and beans

September 08, 2022

12 Months of Healthy Eating: Embrace Superfoods for a Healthier You

Download our Quick Heart Healthy Dinners Cookbook

Get Updates in Your Inbox

Join the Healthy Heart Challenge

As seen in: