Author Biography

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Lyndsey Fielding

Certified Trainer

Lyndsey Fielding is a certified trainer, gym owner, and community fitness leader. She is CrossFit Level 1 certified and is head trainer for her 3,500 ft2 athletic facility.

Lyndsey Fielding launched Fielding FamilyFit, LLC, a woman-owned small business, in 2013 and has run True Worth Fitness, an online community of women, since 2017. She is CrossFit Level 1 certified and is the head trainer at her Houston, Texas athletic facility that provides personal, group, and sports performance training.  

Before starting her own gym, Lyndsey worked at L.B. Johnson Space Center for 13 years as an Admin and Business Analyst. She was driven to help women such as herself find their true worth through health and wellness.  She loves helping people fall in love with fitness and educating them through nutrition for sustainable results.  

Lyndsey is married to her husband, Aaron, and has two very active daughters, Madison and Caitlyn.

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